Most people don’t understand just how devastating narcissistic abuse really is.

You lost yourself trying to make someone else happy.

They betrayed your trust over and over, and somehow it was always your fault.

You were spread too thin just trying to function, and you couldn’t see the bigger picture.

Not only do you blame yourself for falling for it, but you struggle to trust your judgment again.

You were used as an accessory rather than a person.

Whether you’re in a toxic relationship now,

or you’re trying to figure out if you should leave,

or you’re trying to heal from a relationship you’ve already left,

— you’re in the right place!

You may notice yourself…

Not trusting yourself and second guessing your thoughts, feelings, and decisions.

Clinging to a fantasy of what used to be, or what you hope could be again.

Behaving like a version of yourself, but not yourself.

Feeling confused, afraid, and uncertain of what’s possible for you.

Exhausted from the ups and downs.

I help by teaching you how to:

Understand that your abuser can’t be understood like a normal person.

Untangle the lies, manipulation and gaslighting, so you can stay grounded in reality.

Create firm boundaries and know how to handle boundary violations.

Say what you want and need, without feeling selfish or guilty.

My goal is to help you:

Reclaim your power.

Unlearn unhealthy programming, and learn healthy relationship patterns.

Expand your sense of self into one that is empowered and positive.

Have a sense of competence and confidence within relationships.

To be just as kind to yourself as you are to others.

Be self-led, and immune to manipulation.

You’re in the right place!

I know how to heal hearts, settle minds, and gain momentum.

I’ve dedicated my life to helping people heal and grow beyond their current limitations, connect with others, and feel ready for whatever comes their way!

I’ll walk with you through the pain and grief until you find yourself again.