You have an outdated story of who you are.

You spent your life trying to be perfect, at the expense of feeling good. You have a smile on your face, but a heaviness in your heart and on your shoulders.

Who you were before, or who people told you you were, distracts you from your present, and makes the future you want seem impossible.

Whether it’s in your work or at home, you’ve been spread too thin to explore what you really want.

Becoming your best self is possible!

You might notice yourself:

Avoiding or distracting yourself, rather than stepping towards what you really want.

Feeling not quite like your old self, but also not like the person you want to be.

Behaving like a version of you that is comfortable, but not confident.

Talking yourself out of things that would be good for you.

Living a life you know how to, but isn’t what you desire.

Feeling uninspired and unfulfilled.

I help by teaching you to:

Develop a true understanding of who you are, what you need, and how to fulfill those needs.

Understand the difference between being perfect and being authentic.

Expand your sense of self into one that is empowered and positive.

Set boundaries that leave room in your life for you.

Tap into the playful, passionate parts of you.

My goal is to help you:

To develop a genuine sense of love and cherish towards yourself, which allows you to care for others even better.

Be a whole person, not just the roles you play at work and in your family.

To have a sense of competence and confidence to create the life you want.

To be just ask kind to yourself as you are to others.

To be led by your gut, not by anxiety or fear.

You’re in the right place!

I’ve dedicated my life to helping people grow beyond their current limitations.

I’ll walk with you through the uncertainty and discomfort of branching out in new ways.

You’re not dealing with this alone anymore. We’re in this together!