Solutions at the Source
Heal. Transform. Thrive.
You aren’t as happy as you could be…
There are gaps between who you are, and who you’d like to be that make it hard to love yourself.
You have an image of what your life should look and feel like, but reality doesn’t match.
Relationships feel harder than they should, and you’re not sure if it’s worth the effort.
One part of you knows exactly what you need to do, and another part tells you why you can’t do it.
You might notice yourself feeling…
Not quite like your old self, but also not the person you want to be.
So overwhelmed with the bigger picture, that the next step seems impossible.
Frustrated with people in your life for not changing, and frustrated with yourself for allowing bad things to continue.
Like your life is very small, but your problems are very big.
You’re in the right place!
I have dedicated my life to helping people take back control of their life, connect with others, and feel ready for whatever comes their way!
I understand. I get it. I can help!
I help people heal, transform, and thrive!
My goal is to help you be led by your gut, not by anxiety or fear!
To take your feelings and needs seriously, but not too seriously.
To make your mind an ally, instead of a prison.
I’m here to help you know yourself, understand others, and create the relationships you want!
Mission
Our mission is to improve the quality of peoples’ lives and relationships by healing old wounds, transforming their sense of self, and creating space for fun and love again! We keep caseloads small in order to provide each client excellent care and a customized approach towards healing and growth.
Roots Relational Therapy, LLC makes access to world-class mental health convenient by providing therapy services 100% online. Currently serving adult individuals living in California and Nevada.
Treatment Specialties
Relational Trauma Therapy
Sometimes your family and past loves can leave you wounded. Their words stain your heart and replay in your head. My goal is to help you process the pain, learn healthy relationship skills, and let love in!
Identity Therapy
You have an outdated story of who you are. You aren’t who you used to be, but not quite who you want to be. You’re uninspired and unfulfilled. My goal is to help you be a whole, authentic person, led by your gut instead of anxiety and fear!
Narcissistic Abuse Therapy
Most people don’t realize just how devastating narcissistic abuse really is. You lose your sense of who you are and what you’re actually capable of. My goal is to help you reclaim your power and be manipulation-proof!
Life Transition & Grief Therapy
You had an image of what life would look and feel like, and your reality doesn't match. My goal is to help you turn sh*t into fertilizer, grieve the life you had before, and embrace the life you have now!
Click here to learn more about Life Transition & Grief Therapy
Couples Therapy
You aren’t as happy as you used to be, or could be. You’re either looking for a way out or a way through. My goal is to help you heal past pains, rebuild friendship, and reignite passion!
Anxiety Therapy
Feeling stress and overwhelmed? You’re not alone! My goal is to teach you what anxiety is, how to navigate anxiety internally as well as socially, and collaborate with you on building a less anxious life.
Testimonials
“Tya is amazing. She is knowledgable, caring and intuitively picks up on details about me I never realized. Tya guides me to better understand myself and to improve my relationships. I've had multiple therapists through the years and she is hands down the best!”
— Current Client
“Tya has been a great support during a tough time in my life. She's great at pulling the most important threads out of the tangles I bring to her and helps me make sense out of what feels like an impossible mess. It’s clear that she really cares about the people she works with and loves what she does.”
— Current Client
“My work with Tya has empowered me to break a toxic generational cycle that has long been in my family. I couldn’t recommend her more. How I see myself and the world has drastically changed; I am less overwhelmed by fear and more excited about my life.”
— Previous Client
“Tya was great! She definitely knows what she is talking about, and gave us great tools to help our relationship issues. She helped us heal old wounds, communicate authentically with each other, and reconnect in ways that I wasn’t sure was possible anymore.”
— Previous Client
Testimonials
“I stumbled across a journal entry of mine from when I first started seeing Tya and wow, I have certainly made a lot of progress — thanks to her help! I am so grateful to have had Tya as a therapist. She truly changed my life.”
— Previous Client
“Tya has guided and supported my mental health and well being in a thoughtful and consistent way. Her methods are rooted in professionalism as well as scientific data. For four years I have both relied on and celebrated the work we have done together. I highly recommend Tya to anyone who is not only looking to find peace in their current status but to transform themselves into a person with whom you can love, admire, and care for.”
— Current Client
“It’s an absolute pleasure of working with Tya, and the amount of growth and transformation we achieved together is astounding. Tya's guidance is always gentle and her manner warm and assuring, but at all times, just below this benevolent surface, she's moving mountains. I cannot recommend her more. She will meet you exactly where you are and be a hand on your back through every up and down. She is, simply put, the best.”
— Current Client
“I was referred to Tya from a family member since they said "she is amazing", and I couldn't agree more. Tya is warm, caring, genuine and a great listener. I was very comfortable with her and she made things really easy for me to open up.”
— Previous Client