We understand how difficult it is when your head is at-odds with your heart!

Logic says one thing, but your emotions say another. 

Some days feel okay, and other days feel hopeless. 

Deep down, you know you aren't as happy as you used to be — or could be…

You might catch yourself thinking: 

"I'm so unhappy, but we have so much history..." 

"Maybe this is as good as it gets..." 

“I repeat myself over and over, and they just don’t get it — or don’t care.”

“If I’m honest, they’ll get so upset with me…”

“I don’t trust myself enough to know what’s right anymore…”

"Should I stay, or should I go?"

You might notice yourself feeling: 

Like an accessory in someone else’s life.

Frustrated with people in your life for not changing; frustrated with yourself for letting things continue. 

Confused whether it’s worth the effort.

Emotionally lonely in your relationships, and disconnected from the you, you used to be. 

Afraid that if you’re honest, everything will have to change.

Exhausted trying to teach people how to treat to you.

You might find yourself: 

Going to therapy, because the other person won’t. 

Hiding your emotional needs.

Trapped in a situation that wasn’t what you signed up for.

Looking for a way out, or a way through. 

Struggling to stand up for yourself.

Grieving the loss of the relationship you thought you’d have.

You aren’t sure how you got here, and you aren’t sure how to make it better.

Chances are, things won’t get better on its own. 

Things could get worse.

But with the right help, things can start to get better!

I help by teaching you how to: 

Get to the root of the cycle. 

Be prepared for tough conversations.

Stop repeating unhealthy relational patterns.

Clearly set and maintain boundaries, and know what to do when people violate them.

Know when to walk away, and when it’s worth still trying.

Understand why you ended up in toxic relationships, and how to avoid them in the future.

Know where your accountability ends, and where others’ begin.

Regain connection and trust with yourself.

Take your needs and feelings seriously.

Develop relationships that feel good to be in.

Our goal is to help you:

Tell the difference between conditional and unconditional love.

To become a person who can receive love, not just give it out to others.

To ask for what you want and declare what you need without feeling selfish or guilty.

To be self directed, not manipulated by others.

To know yourself, understand others, and create the relationships you want.

You’re in the right place!

We have dedicated our lives to helping people love and be loved.

We know how to heal old wounds, manage current problems, and change the course of family trees.

We’ll walk with you through the uncertainty and discomfort of branching out in new ways.

You’re not dealing with this alone anymore.

We are in this together!

Let’s plant some new seeds!