Change Starts Here

“A comfort zone is a beautiful place, but nothing ever grows there.”

— Unknown

Contact Form

To Ensure We Are a Great Therapeutic Fit,

Please Complete All Sections of the Form Below to Schedule a Free 15 Minute Phone Consultation with Me.

Name

First Name

Last Name

Email

Phone Number

Numbers only, no dashes

City, State

Currently only accepting clients who reside in California and Nevada

Therapy or Dancing Mindfulness Workshop

Therapy Session Format

Video, call, or messaging

Scheduling Preferences

Preferred days of the week, and time of day

How Can I Help You?

What areas are you seeking support in?

How Did You Find Me?

Choose one of the following:

If You Need Help Now…

Tele-health therapy services are not appropriate for crisis situations. If you find yourself needing help now, please contact local crisis, mental health, or emergency services in your area. Below are some National Hotlines:

Crisis Text Line: Text SIGNS to 741741
Trevor Support Center for LGBTQ+ Youth: 1-866-488-7386, https://www.thetrevorproject.org
National Suicide Prevention Hotline: 1-800-273-8255
Veterans Crisis Line: 1-800-273-8255, press 1
Vets4Warriors: 1-855-838-8255
National Alliance on Mental Health: 1-800-950-6264, text NAMI to 741741
The National Domestic Violence Hotline: 1-800-799-7233, https://www.thehotline.org
Substance Abuse and Mental Health Services Administration Treatment Referral Helpline: 1-877-726-4727